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180 kcalories, protein 13.1g, carbohydrate 9.2g, fat 8.5 g, saturated fat 1.1g, fibre 8.8g, salt 2.81 g http://www.cake-recipe.org

1. Heat 1 tbsp oil in a wok until very hot and stir-fry the ginger and chilli for 30 seconds. Add the broccoli and a splash of water, cover and cook for 2-3 minutes.
2. Add the spring greens together with the sherry and soy sauce and cook for a further 3 minutes. Top with the spring onions and serve.

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For a different flavour add 2 tsp of sesame oil before serving, or cut a large steak into strips, and fry with the ginger and chilli then stir through 2 tbsp oyster sauce with the greens. http://www.cake-recipe.org